Showing posts tagged exercise

See you on my live chat tomorrow at 3pm EST/12pm PST.

I’ll be chatting about how sleep may affect your weight loss.

Use #askchalene on Twitter with your questions.

http://bit.ly/BeachbodyLIVE

You’ve never done full body strength training like this before! Flexibility for hyper people who know they need to stretch but just can’t stand to stand still = PiYo strength!

Listen, if you have to turn up the heat in the room so that people will actually sweat - then maybe your workout doesn’t build enough heat on its own?!? I’m Teaching #piyostrength at the Beachbody #leadership conference next Friday! Be there or look for it, or ask for it on your local health club group exercise schedule! It’s a crazy calorie burning flexibility and body weight strength training workout that will blow your mind! This ain’t yo mamas stretch class :)

Want to feel better about yourself? Do something to better yourself! #EXERCISE #fitness #goals #turbofire #turbokick #turbojam #PUSH #BeachBody #run #gym #muscle #tbbphotoaday #motivation #mom #fitspiration #bikini #abs #weightloss #sweat #turbogirl #skinny #instafitness #p90x #insanity #lean #chalean #instagood #picoftheday #instaddicted #chalenejohnson (Taken with instagram)

“It’s official! New #Turbofire videos launch April 4th!!! #push”

(Reblogged from get-motivation)
(Reblogged from barebackbeauty)
nixy23:

I love this

Giving up is for Rookies!

nixy23:

I love this

Giving up is for Rookies!

(Reblogged from barebackbeauty)
(Reblogged from dontbelazy92-deactivated2012031)
OMG!! Where can I get this?

OMG!! Where can I get this?

(Source: sh0esandbooze)

(Reblogged from dontbelazy92-deactivated2012031)