You’ve never done full body strength training like this before! Flexibility for hyper people who know they need to stretch but just can’t stand to stand still = PiYo strength!
Listen, if you have to turn up the heat in the room so that people will actually sweat - then maybe your workout doesn’t build enough heat on its own?!? I’m Teaching #piyostrength at the Beachbody #leadership conference next Friday! Be there or look for it, or ask for it on your local health club group exercise schedule! It’s a crazy calorie burning flexibility and body weight strength training workout that will blow your mind! This ain’t yo mamas stretch class :)
Showing posts tagged chalene johnson
Taking care of you MUST be a priority. If you deplete you of you, how can you expect to have anything left over for any one/thing else?
PUSH LIVE LA! LAST PUSH EVENT!
This is an event unlike anything else! We’ll close the doors and sit down together to get some serious work done. This is a workshop - I’m not just doing this to motivate you, we’re literally going to do work!
Here’s what you’ll be doing…
==> Taking a hard look at the important areas of your life and figuring out how to get them in balance.
==> Determining what happiness and success is to you by completing a series of very thought-provoking questions and exercises
==> Identifying your priorities
==> Making your list of crazy cool goals for the year
==> Identifying your PUSH goal
==> Brainstorming and reverse engineering your goals
==> Writing out a PLAN - your blueprint for success
You’re not just going to listen to me talk and be inspired. You will actually leave PUSH LIVE with a written-out plan of action. You’ll leave knowing EXACTLY what you need to do to create the life you want!
5 New Tips to use Instagram to build your brand! Day 4!
5 New Tips to use Instagram to build your brand!
“It’s official! New #Turbofire videos launch April 4th!!! #push”
(Source: kittycaterina)
