You’ve never done full body strength training like this before! Flexibility for hyper people who know they need to stretch but just can’t stand to stand still = PiYo strength!
Listen, if you have to turn up the heat in the room so that people will actually sweat - then maybe your workout doesn’t build enough heat on its own?!? I’m Teaching #piyostrength at the Beachbody #leadership conference next Friday! Be there or look for it, or ask for it on your local health club group exercise schedule! It’s a crazy calorie burning flexibility and body weight strength training workout that will blow your mind! This ain’t yo mamas stretch class :)
This is an event unlike anything else! We’ll close the doors and sit down together to get some serious work done. This is a workshop - I’m not just doing this to motivate you, we’re literally going to do work!
Here’s what you’ll be doing…
==> Taking a hard look at the important areas of your life and figuring out how to get them in balance. ==> Determining what happiness and success is to you by completing a series of very thought-provoking questions and exercises ==> Identifying your priorities ==> Making your list of crazy cool goals for the year ==> Identifying your PUSH goal ==> Brainstorming and reverse engineering your goals ==> Writing out a PLAN - your blueprint for success
You’re not just going to listen to me talk and be inspired. You will actually leave PUSH LIVE with a written-out plan of action. You’ll leave knowing EXACTLY what you need to do to create the life you want!