The best exercise you can do for abs is walking; walking away from the kitchen! #turbofire #abs Best continuous bpm workout music app EVER!!! No brainer! #fitness #goals #turbofire #push #BeachBody #run #gym #muscle #fitspiration #bikini #abs #weightloss #sweat #motivation #turbogirl #skinny #instafitness #tbbphotoaday #p90x #insanity #lean #chalean #chalenejohnson (Taken with instagram)

Notes

  1. mamapskinnybitch reblogged this from teamjohnson11
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  4. onemorecupcakeplease reblogged this from teamjohnson11 and added:
    #chalean #chalenejohnson (Taken with instagram)
  5. no-one-drowns-in-sweat reblogged this from teamjohnson11
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  7. mission-phoenix reblogged this from wakeuphealthy
  8. ulyssesfitness reblogged this from wakeuphealthy and added:
    I need to work on this! Do you?
  9. prettygirlstraindirty reblogged this from teamjohnson11 and added:
    TRUTH. AMEN.
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  12. teamjohnson11 posted this