How to Eat Clean! 10 Simple rules of thumb. Perfection is never the #goal! You have to live life! Being a good person is waaaaay more important than any number on a scale! #turbogirltips #chalenejohnson #fitness #turbofire #healthspo #fitspo (Taken with instagram)

The best exercise you can do for abs is walking; walking away from the kitchen! #turbofire #abs Best continuous bpm workout music app EVER!!! No brainer! #fitness #goals #turbofire #push #BeachBody #run #gym #muscle #fitspiration #bikini #abs #weightloss #sweat #motivation #turbogirl #skinny #instafitness #tbbphotoaday #p90x #insanity #lean #chalean #chalenejohnson (Taken with instagram)

Chillin poolside post workout with 2 of our 4. #pug #chihuahua #pool #infinity #summer #beautifulday #PUSH #turbofire #view #california #goodlife #goals #todolists #planning #priorities #family #fitness (Taken with instagram)

I love meeting and working with people who are serious about taking their life to the next level. This is my last #PUSH live event! You’ll find a way to get to it if your really serious about 2012 being your year! Read the testimonials of those who have done this seminar! Http://www.chalenejohnson.com. I promise a full $back guarantee! What do u have to lose? What do u have to gain? Start googling your flight and trip info! Do this with a friend! Do it! It will be the best investment u make in yourself, your business, your relationships this year! (Taken with instagram)

ikarleefitness:

Fat free friends do #turbofire and drink #shakelology together!

LOVE IT!!

(Reblogged from ikarleefitness)

PUSH LIVE LA! LAST PUSH EVENT!

This is an event unlike anything else! We’ll close the doors and sit down together to get some serious work done. This is a workshop - I’m not just doing this to motivate you, we’re literally going to do work!



Here’s what you’ll be doing…

==> Taking a hard look at the important areas of your life and figuring out how to get them in balance.
==> Determining what happiness and success is to you by completing a series of very thought-provoking questions and exercises
==> Identifying your priorities
==> Making your list of crazy cool goals for the year
==> Identifying your PUSH goal
==> Brainstorming and reverse engineering your goals
==> Writing out a PLAN - your blueprint for success


You’re not just going to listen to me talk and be inspired. You will actually leave PUSH LIVE with a written-out plan of action. You’ll leave knowing EXACTLY what you need to do to create the life you want!

(Source: kayteehope)

(Reblogged from fitandhealthyeveryways)

5 New Tips to use Instagram to build your brand! Day 4!

5 New Tips to use Instagram to build your brand!